Chew one gummy
One berry gummy delivers the full 525 mg blend of apple cider vinegar and BHB salts.
With a glass of water
The label pairs each gummy with a full glass of water, which also helps you start the meal hydrated.
About 30 minutes before a meal
Taking it before your morning or afternoon meal turns it into a mindful pre-meal cue.*
Repeat every day
Consistency is what builds a routine. One bottle covers 30 days.
A sample Jellutide day
- 7:00 · Wake up start the day
- 7:30 · 1 gummy + full glass of water
- 8:00 · Breakfast 30 min later
- 12:30 · Walk a short stroll
- 6:30 pm · Balanced dinner protein + veggies
- 10:30 pm · Sleep 7 to 9 hours
The label suggests one gummy about 30 minutes before your morning or afternoon meal. Times are an example.
1. The blend
Each gummy delivers 525 mg of apple cider vinegar and BHB salts, formulated to support a healthy metabolism.*
2. The timing
Taking it about 30 minutes before a meal with a full glass of water turns it into a mindful pause before you eat.
3. The habits around it
Jellutide is designed to work alongside sensible portions, regular movement and good sleep, the foundations of any weight-management routine.*
4. Consistency
One gummy every day, judged over weeks. The progress guide shows a calm way to track it.
Four habits, one routine
Illustrative: Jellutide is designed to fit alongside balanced eating, movement and sleep.